Saturday, January 31, 2009

I'll being teaching in New York!

I'll be teaching at the Budokan Marital Arts Academy (123 Rockaway Ave Valley Stream N.Y. ) starting February. Every Saturday from 1 to 2 pm. Space is limited so sign up ASAP. The class will focus on no-gi Brazilian Jiu-Jitsu. All levels welcome!

Check out the site... www.BudoBJJ.com

Monday, January 19, 2009

Almost coming back to New York



Hi guys. I'm here in the Philippines still just relaxing. It has been an amazing trip and I'm so happy I came. I went to a few places which I really enjoyed. The historical Island of Coriggidor, Dos Palmas in Palawan and the Underground river, Batangas, and a few more. I was almost attacked by a pack of wild monkeys in Palawan and the high tide nearly forced our boat to flip! Don't worry I've only sustained only a few cuts and bruises and made it home safely.

I spent plenty of time with family which I think I enjoyed the most. I'll be back very soon in just a few days. Its back to training for me!

Saturday, January 3, 2009

What have I been up to?

A lot of people have been asking me what I've been up to and what is coming up in the near future for Phillipe Nover. Well let me give everyone the low down. Since losing the finale I came back home and have pretty much been relaxing, kicking back, and enjoying the holiday season like a normal person. I put on a few pounds and took down the training sessions to about 3 to 4 sessions a week. I feel comfortable training a bit heavier. I also think I needed to do more relaxing than training in the start of the new year. What are my plans for 09? We'll first off I'm heading to the Philippines to visit some family and possibly train a bit out there. I can fight as early as March or April in the UFC but nothing is definite until I have an opponent lined up. When I come back from the Philippines, I'll be picking up my training at 8 to 10 sessions a week as usual. Thanks for checking in on me guys.